Therapy for Women in Santa Barbara County
Improve your Relationships.
Learn to Trust Yourself.
Achieve Lasting Change.
You are tired of worrying all the time; whether it is about your relationship, your anxiety, or how you feel about yourself.
You tried to deal with it on your own. You in fact tried therapy before, but you still feel stuck.
You wish you can trust yourself and feel more confident.
You are ready to go deeper and heal at the root.
Hello, I am Iliana Gelles, Santa Barbara Therapist
I will help you learn to trust yourself, reduce anxiety, and feel more connected in your relationships, healing the struggles from the inside out.
You've had this dream in your head for so long, but the reality of your day-to-day life just doesn't match up. Perhaps you wonder why relationships have to be so hard? Do you find yourself asking,” why do I feel overwhelmed”? Do you wonder if your anxiety is affecting your relationships and your life? One thing is for sure, you are ready for a change!
I am here to help you! I am passionate about helping women heal through my therapy services in California. I believe that in order to create real change we need to address the root cause. I know this because I did it myself! We are shaped by our earlier experiences in life, and these create patterns that affect our relationships and how we experience the world.
I have made this work my mission because I believe that when women are able to heal themselves, their relationships and lives change for the better.
Therapy Services in Santa Barbara County
Anxiety Therapy
It may feel impossible now, but you can manage and reduce your anxiety. You can start to trust yourself. You can learn how to say no. You can feel confident about your decisions. And I can help you get there.
Relationship Issues Therapy
Relationship Issues Therapy can help you to identify the root causes of your painful experiences. You can be more connected, as well as in control of how you show up in your relationship.
Relational Trauma Therapy
Relational Trauma Therapy can help you manage your emotions and feel in control. You can put your needs at the top of your list. You can have fulfilling relationships. And I can help you get there.
EMDR Therapy
EMDR is an acronym for the therapy method called Eye Movement Desensitization and Reprocessing. It utilizes many elements from different treatment approaches and has been proven to be highly effective treatment for most emotional distress.
It’s time to heal the root cause of your struggles and feel joy again. I can help you get there.
Reach out to day to learn more or schedule a free 20-minute consultation.
WHAT TO EXPECT
Initial consultation
20 min/ free
Assessment sessions
50 to 60 min/$180.00