When we think about the word “trauma“ we imagine something horrible like a violent attack, sexual assault, death of a loved one, war, or a natural disaster. However,…

Believe it or not, nearly 20% of adults in the United States suffer from anxiety disorders. For anyone who has experienced any type of trauma during their lifetime,…

Being human isn’t easy. This is especially true when you’ve experienced any type of trauma. For those who’ve never been traumatized by a specific event during their lifetime,…